x3 Personal Training Sessions a Week.
Personalised Nutrition Coaching specific to fat loss for long term sustainable results.
Personal Accountability Coach to keep you on track
Our Packages
We offer a variation of packages to get you started, or progress to the next level of your fitness journey.
Beginners Transformation Packages
- Semi Private Personal Training Sessions (Groups of 4)
- Logbook to Track your Strength gains
- 1:1 Accountability Coach
- Tailored Workouts for Beginners or Restricted with Injury
- 1:1 Nutrition Coaching with your Coach
- Weekly Check In Call with Coach
- Learn The Correct Techniques under a Trainers Guidance
- Full Recipe book for food inspiration
- Progress Monitored Weekly (Weigh In’s & Measurements)
6 Week
Transformation
x3 Personal Training Sessions a Week.
Personalised Nutrition Coaching specific to fat loss for long term sustainable results.
Personal Accountability Coach to keep you on track
Semi-Private
Kickstart
12 Personal Training Sessions
Personalised Nutrition Coaching specific to fat loss for long term sustainable results.
Personal Accountability Coach to keep you on track
6 Week Transformation Package
Perfect for beginners who want to kickstart their fitness or fat loss journey in a fun friendly environment
- Semi Private PT – Train in groups of 4 in our private studio and let our coaches take you through your sessions
- Personal Nutrition Coaching – Learn how to lose body fat and increase your energy levels by eating better while still allowing your favourite things in moderation
- Accountability – Your own coach to keep you accountable throughout your Transformation. We’re here with you every step of the way.
Small Group Personal Training
- Personal Training delivered in Small Groups
- Access to Client Portal with Nutrition Sustainability Tips
- Intermediate to Advanced Workouts with a focus on S&C
- Sessions Guided by Trainer
- Weekly Check In Form Sent Out for Clients to Report Feedback
Class Memberships
Not sure where to start?
If you’re not sure where to start book in for a free consultation with Shane down at the gym to help find the best option for you.
